7 Reasons to Take a Magnesium Bath

7 Magnesium Bath Soak Benefits to Know

We make magnesium bath bombs, and I love them. But I want to be honest: scientists are still studying how much magnesium your skin takes in from a bath. So here are seven real, honest reasons to take one anyway.

1. Warm Water Relaxes Tight Muscles

A warm soak helps tired, achy muscles feel looser.

2. It Helps You Wind Down

A bath is a signal to your body that the day is over.

3. It Can Help You Get Ready for Sleep

A warm bath an hour before bed can help you feel sleepy as your body cools down.

4. It's Quiet Time

Twenty minutes with no phone, no emails and no one asking you for anything. That's good for your heart and mind.

5. It Feels Good After a Workout

After the gym, a long hike or a day on your feet, a soak just feels right.

6. Your Skin Feels Soft

Our Melt Away Stress Magnesium Bath Bombs have coconut milk too, so your skin feels soft when you get out.

7. The Scent Sets the Mood

Choose Vanilla Bean for cozy, Eucalyptus Mint for fresh, or Orange Patchouli for a happy lift.

How to Take One Safely

  • Use warm, not hot, water.
  • Soak for 15 to 20 minutes.
  • Get out slowly so you don't feel dizzy.
  • If you're pregnant, have a health condition, or take medicine, check with your doctor first.
  • If you think you're low on magnesium, talk to your doctor.

Our Tip

Learn more in Is Magnesium Absorbed Through Your Skin?

A little about us: I'm Gracie, a third-generation soap maker. My grandmother started our family's soap making, and I'm proud to carry it on. We're a small, faith-centered family business in Waddell, Arizona, and we make everything by hand in small batches.

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